Additional information
by Monique Bartlett (Author)
Kick Start for Weight Loss: 3 Massive Mistakes Professional Women Make That Keep Them Overweight, Exhausted and Stuck on the Diet Treadmill is a practically written book for professional women who are overweight, exhausted and stuck on the diet treadmill. It deals with every day struggles women face when they are trying to reach their ideal weight and teaches how to overcome them. Within the pages of this book you will learn: -The Fundamentals of Weight Loss -How To Set Achievable SMART Goals -Why Portion Size Does Matter -How To Lose Stubborn Belly Fat - The Effects of Hormones on Weight Loss -The Solution To Reach Your Ideal Weight If you're tired of spending 20 minutes in your closet every morning trying to find clothes that fit or just don't have the energy to make it through the day, then this book is for you. If you don't have enough time in the day and do not have the proper resources to achieve your goal, then this book is your answer. If you don't like what you see when you look in the mirror or don't like how you feel in your skin, then you need to order this book now! Learn the process that will give you your health and life back. If you already knew what to do you would have reached your goal already. Taking action is the first step to success. Foreword to this book is by Gerry Robert, best selling author of The Millionaire Mindset. Testimonial for this book is by Dr Natasha Turner ND, best selling author of The Hormone Diet.
Author Biography
Monique Bartlett is an Author, Speaker and Health and Wellness Coach. Monique provides programs and workshops to get professional women who are overweight, exhausted and stuck on the diet treadmill, back into their favorite pair of jeans. Her story is compelling as she went from being overweight to becoming healthy and was then inspired to become a personal trainer to help other women with their weight loss struggles. Overcoming her own adversity, she now provides online coaching to professional women who have difficulty balancing life, work, family and personal health and wellness. Whether you struggle with stress, overwhelm, depression, lack of time, lack of energy, lack of motivation or lack of accountability, Monique knows how to get you from where you are to where you want to be. She shows you how to lose up to 10 pounds in 30 days and get rid of your bloated belly, so you can like what you see when you look at yourself in the mirror. Monique walks you through a process that takes out all the guess work and ends your weight loss confusion, so you can gain back control of your health and life. She shares her practical approach, strategies and resources to get you off the diet treadmill, so you can feel better, live better and be better.
