Additional information
by Emily Lewis (Author)
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- Having no science-based meal plans to ensure your weight loss is healthful.
- Consuming too much time and money on vegan keto recipes.
- Being unaware of what you should or should not eat during the time of vegan ketogenic diet.
- Getting confused about food options to replace the animal-based ingredients.
- Being unable to adjust the quantity of carbs, fats and proteins in the vegan keto meal prep.
- 90 mouth-watering, quick and easy plant-based recipes including soups, salads, cookies, crackers, noodles, curries and much more that you can enjoy to love each moment you live. (the estimated time and nutrition per serving will also be included)
- 30-day vegan keto meal plan on a budget to help you save time and money on the path to achieve an impressive result: LOSING UP TO 10 POUNDS IN ONE MONTH
- Step-by-step navigation guiding you on how to limit carbs and get enough proteins and fats from 100% plant-based food.
- Helpful advice on what nutrients you may lack so that they can be added or replaced in time.
- Some information on ketosis and potential side effects of the keto vegan diet with common symptoms plus treatment.
- Some common FAQs.
Number of Pages: 230
Dimensions: 0.48 x 9 x 6 IN
Publication Date: June 28, 2019
