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by Meghan Cathlin (Author)
What if listening to your heart was a measurable, trainable skill?
Whether you're facing adversity, a major transition, or simply seeking more, Leading With the Heart offers the tools to transform your life-guided by the intelligence of your heart.
Part memoir, part practical guide, this book blends Meghan's personal journey with psychology, neuroscience, and groundbreaking heart-brain research to show how transformation begins by tuning into your inner compass.
Each chapter offers vulnerable stories, research-backed insights, and practical exercises to help you:
- Develop emotional resilience with science-based tools for self-regulation.
- Build the courage to pivot-even when it means leaving what looks like "success" behind.
- Design a life rooted in clarity and energy instead of burnout and autopilot living.
Meghan's journey is proof of what's possible. After losing her father to suicide, her childhood was marked by grief and survival. Raised by a single mother, she dropped out of school, befriended houseless neighbors, and numbed herself with drugs and alcohol.
It wasn't until she began following her heart's direction that her life turned around. She persevered-earning a college degree, executive producing large-scale concerts and events, and building a high-profile career advising powerful leaders and changemakers.
