{"product_id":"lean-strong-the-womans-guide-to-building-muscle-and-burning-fat-paperback","title":"Lean \u0026 Strong: The Woman's Guide to Building Muscle and Burning Fat - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eHelen Talbott\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eDitch the fad diets, embrace your strength!**\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eLean \u0026amp; Strong: The Woman's Guide to Building Muscle and Burning Fat\u003c\/b\u003e is your one-stop shop for achieving a healthy, sculpted physique. Forget the myths about bulking up - this book is designed to help you build lean muscle, burn fat efficiently, and feel confident and powerful from the inside out.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eLean \u0026amp; Strong\u003c\/b\u003e will equip you with: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eScience-backed strategies\u003c\/b\u003e for building muscle and burning fat, tailored specifically for women's bodies.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eEffective workout routines\u003c\/b\u003e that target all major muscle groups, helping you achieve a toned and sculpted physique.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003ePractical nutrition guidance\u003c\/b\u003e to fuel your workouts and optimize your body's fat-burning potential.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eMotivation and mindset hacks\u003c\/b\u003e to stay on track and reach your fitness goals.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003eLean \u0026amp; Strong\u003c\/b\u003e is more than just a fitness guide; it's a celebration of female strength. You'll learn to embrace weight training, develop a healthy relationship with food, and discover the incredible things your body is capable of achieving.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eAre you ready to get lean, strong, and confident?\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eGet your copy of Lean \u0026amp; Strong today!\u003c\/b\u003e\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 142\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.3 x 11 x 8.5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e March 15, 2024\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":45906472272069,"sku":"9798884913363","price":14.83,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0757\/6718\/5605\/files\/sraM9bojx69798884913363.webp?v=1771979249","url":"https:\/\/selloorium.com\/products\/lean-strong-the-womans-guide-to-building-muscle-and-burning-fat-paperback","provider":"Selloorium","version":"1.0","type":"link"}