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by John Carter (Author)
This book discussed in detail what liquid diet is and the role it plays in weight loss. Liquid diet for weight loss can truly help on the off chance that you have to drop a couple of pounds for an end of the week escape or to get unstuck from a disappointing weight loss level. But the morbidly obese aren't the only ones on this bandwagon. In the early 90s, Oprah Winfrey shed nearly 70lbs drinking nothing but liquids; over a decade later Beyonc also dropped a stone by following The Master Cleanse diet, a liquid diet comprised of maple syrup, lemon juice, and cayenne pepper. As far as dietitians know, weight loss is guaranteed: People can expect to drop 10 pounds during their first week of liquid dieting.This book will show you how Oprah Winfrey and Beyonce achieve a huge drop in weight loss using this same therapy
