Additional information
by Soul Matters (Author)
This detailed notebook can help you keep track of all aspects of your physical and mental well-being as you recover from COVID 19. This information can aid your health care providers to develop a treatment plan and manage your symptoms. From my own experience, the symptoms of long-haul COVID are often unusual and ever-changing so it is important to document this information. This can provide crucial data for your care team and also possible future research. The journal section at the back is for your own personal thoughts and feelings as you struggle to cope with this illness that few understand. It can also be a time capsule for future generations. Each page allows the user to document the following each day: -Vital signs and general information section. -Meal tracker -Mood tracker -Gratitude section -Daily symptoms -New symptoms category -Appointments -Medication and supplement section -8.5 x 11 120 pages This notebook also contains a short bio about the creator and journal pages at the back.
