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by Laurasia Mattingly (Author)
Give yourself a little TLC with 100 affirmations for cultivating self-love
Whether you're just getting started on your self-love journey or you're looking to deepen an existing practice, learning to love yourself is a lifelong process. These positive affirmations can help guide you, inspire you, and empower you to practice self-love. Use them as a little boost any time--when you wake up to set the tone for your day, in the middle of the afternoon when you need a reminder, or as a gentle reflection before you go to sleep.
Love Yourself includes:
- Holistic support--Explore affirmations that offer support for mental, emotional, physical, and spiritual wellness so you can love yourself in every area of life.
- An inclusive approach--Celebrate the individuality of self-love with affirmations that are helpful no matter what your background.
- Uplifting quotes--Find wisdom in poignant quotes from a variety of authors, wellness teachers, philosophers, and motivational speakers.
Find inspiration for your self-love journey with Love Yourself.
Author Biography
LAURASIA MATTINGLY is a meditation and mindfulness instructor and Reiki Master based in Los Angeles. She is also the founder of her own virtual meditation platform, The Sit Society, and leads retreats around the world. To learn more, visit LaurasiaMattingly.com.
