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by Ayden Willms (Author)
Eat wisely, eat well.
The nation's most trusted authority on heart-healthy living presents the fourth edition of this classic cookbook, with the most up-to-date information on heart health and nutrition-including the effects of saturated and trans fats and cholesterol-and 100+ exciting new recipes.The perfect companion for today's healthy cook, this indispensable cookbook will help you put delicious food on the table and make the best choices for your heart's health.