Additional information
by Carolyn Williams (Author)
Why live with chronic inflammation when you can cure it with delicious food? Meals That Heal - One Pot presents over 100 quick-fix recipes for your stovetop, sheet pan, Instant Pot, and air fryer--packed with anti-inflammatory foods that will help you feel your best. Plus, James Beard Award winner and culinary nutrition expert Carolyn Williams includes vegetarian, low-carb, gluten-free, and dairy-free options perfect for everyone.
- Toss-and-go meals: Mediterranean Quinoa Salad, Avocado-Feta Shrimp Toss
- Soups and salads: Chile Verde with Shredded Pork, Street Corn Salad
- Meatless mains: Skillet Shakshuka, White Cheddar-Pumpkin Mac and Cheese
- Desserts and drinks: Chocolate Chip Almond Butter Cookies, Elderflower Margaritas
Author Biography
Carolyn Williams, PhD, RD, is a dietitian and food and health journalist known for making healthy eating simple and achievable. She's a recipient of the 2017 James Beard Journalism Award for her article "Brain Health." Carolyn serves as contributing editor for Cooking Light and Eating Well, and her work is regularly featured on platforms like Real Simple and Health. She lives in Alabama.
