Additional information
by Daniel Alley (Author)
Discover the Mediterranean Cuisine The typical western diet is packed full of sugar, salt, and fat and the combination of those three is explosively unhealthy. Obesity is on the rise if you will forgive the pun, so are instances of heart disease, cognitive decline and many other medical conditions and health risks, all associated with our diets.
That is why so many people are turning to The Mediterranean Diet. This is more than just a diet; this is a way of life that is firmly based in traditional Mediterranean foods and drinks. Unlike many other so-called diets, the Mediterranean diet allows you to live your life freely, without restriction. Here Is A Preview Of What You'll Learn...- The General Principles of the Mediterranean Diet
- The Benefits of the Mediterranean Diet
- Myths and Facts Surrounding the Mediterranean Diet
- Ingredients of the Mediterranean Diet
- Breakfast Recipes
- Lunch Recipes
- Dinner Recipes
- Dessert Recipes
- And Much, much more!
Author Biography
Daniel Alley is a professional psychologist and his passion is reading writing and surfing.
Born in California in 79, soon began to write short stories for children as ghostwriter in some books published on Spanish language Later the writing was different and did some scientific research in college where he made numerous trips to places like Portugal, Spain, Tunisia, Dominican Republic, Italy, Angola, Indonesia etc. Nowadays is dedicated to this kindle adventure and hopes to help as many people as possible with a variety of topics such as happiness, diet, aromatherapy, meditation, concentration, cooking, wellness, stress relief, memory and much more with his extensive knowledge
Number of Pages: 62
Dimensions: 0.13 x 9.02 x 5.98 IN
Publication Date: September 18, 2016
