Additional information
by Julie Hatfield-Still (Author)
Are you ready to take your softball mental toughness to the next level and dominate the diamond with confidence and resilience.Look no further than Mental Strength for the Competitive Softball Athlete, the ultimate guide to mastering your mental game and unleashing your full potential as a softball player.
Written by Julie Hatfield-Still, a former collegiate athlete and seasoned coach with decades of experience and a proven track record of helping athletes succeed, this book is packed with actionable strategies, expert insights, science and practical tools to sharpen your focus, build resilience, and bounce back stronger from setbacks. In this book, you'll discover how to:- Overcome burnout, frustration, and self-doubt to stay motivated throughout the season.
- Flip negative thoughts into powerful pursuits.
- Stay laser-focused during high-pressure situations, even when the game is on the line.
- Use 12 proven mental strength hacks to elevate your mental resilience and performance instantly.
- Create a personalized mental toughness plan tailored to your unique challenges and goals.
Number of Pages: 128
Dimensions: 0.27 x 9 x 6 IN
Publication Date: December 10, 2024
