Additional information
by Shivam Dubey (Author), Salil K. Gupta (Author)
Mighty Champions of Mental Health EducationA Science-Backed Mental Health & Leadership Program for Middle & High School Students
Give your teen the ultimate advantage-emotional strength, confidence, leadership skills, and real mental-health tools designed by a Harvard-trained psychiatrist and a pediatrician.
Students today face unprecedented stress. This book gives them the skills to rise above from managing emotions to building resilience and preparing for a strong future.
A Complete Mental Health Training System for Ages 10-18This book teaches 10 essential competencies that improve emotional intelligence, academic success, and personal growth:
- Self-Awareness
- Self-Management
- Social Awareness
- Relationship Skills
- Responsible Decision-Making
- Problem Solving
- CBT Techniques
- Positive Psychology
- Mindfulness
- Resilience
- Bonus: Metacognition
Each chapter includes real-life examples, activities, quizzes, and reflection questions that help students practice and master these skills in daily life.
Prepare for Life and CollegeStudents can:
✔ Earn verified community-service hours
✔ Become Certified Mental Health Champions
✔ Lead school awareness activities
✔ Participate in youth podcasts, research, and community events
✔ Strengthen resumes, leadership portfolios, and college applications
This program is used in schools and youth organizations worldwide, and has already helped thousands of teens build stronger, healthier minds.
Created by Mental Health ExpertsWritten by:
A Harvard-trained psychiatrist
A pediatrician with 40+ years of experience
Grounded in neuroscience and psychology, this book makes mental health practical, accessible, and empowering for every teen.
Perfect for:- Students
- Parents
- School counselors & SEL programs
- Homeschool families
- Youth groups and clubs
Help your teen become confident, resilient, and ready for life.Give them the tools to become a Mighty Champion of Mental Health.
