Additional information
by Shivam Dubey (Author), Salil K. Gupta (Author)
Mighty Champions of Mental Health EducationA Science-Backed Mental Health & Leadership Program for Middle & High School Students
Give your teen the ultimate advantage-emotional strength, confidence, leadership skills, and real mental-health tools designed by a Harvard-trained psychiatrist and a pediatrician.
Students today face unprecedented stress. This book gives them the skills to rise above it-from managing emotions to building resilience and preparing for a strong future.
A Complete Mental Health Training System for Ages 10-18This book teaches 10 essential competencies that improve emotional intelligence, academic success, and personal growth:
- Self-Awareness
- Self-Management
- Social Awareness
- Relationship Skills
- Responsible Decision-Making
- Problem Solving
- CBT Techniques
- Positive Psychology
- Mindfulness
- Resilience
- Bonus: Metacognition
Each chapter includes real-life examples, activities, quizzes, and reflection questions that help students practice and master these skills in daily life.
Prepare for Life-and CollegeStudents can:
✔ Earn verified community-service hours
✔ Become Certified Mental Health Champions
✔ Lead school awareness activities
✔ Participate in youth podcasts, research, and community events
✔ Strengthen resumes, leadership portfolios, and college applications
This program is used in schools and youth organizations worldwide-and has already helped thousands of teens build stronger, healthier minds.
Created by Mental Health ExpertsWritten by:
���� A Harvard-trained psychiatrist
���� A pediatrician with 40+ years of experience
Grounded in neuroscience and psychology, this book makes mental health practical, accessible, and empowering for every teen.
Perfect for:- Students
- Parents
- School counselors & SEL programs
- Homeschool families
- Youth groups and clubs
Help your teen become confident, resilient, and ready for life.Give them the tools to become a Mighty Champion of Mental Health.
