Additional information
by Linda Baker (Author)
Have you been diagnosed with IBS? Do symptoms worsen when you step outside your comfort zone? Despite dieting, are flare-ups still a part of your life?
I deeply empathize because I've lived through the daily struggles of these disorders. Like you, I've faced dark, anxious times, filled with discouragement, often sacrificing too much, too many times. Abdominal pain was a daily occurrence. There have been instances when I was out with friends, overwhelmed by the urge to use the bathroom, only to rush home and realize it was merely a sensation. Distinguishing between normal bowel distention after a meal and the actual need for relief has become increasingly challenging, leading to heightened anxiety and stress.
Purchasing this book unlocks access to:
✅ Insights into the gut-brain connection and its profound influence on our physical and emotional well-being.
✅ The secrets of hypnotherapy and self-hypnosis, two techniques that leverage the mind's power to combat IBS and enhance gut health.
✅ Easy-to-implement exercises for integrating hypnosis into your daily routine, regardless of your meditation or mindfulness experience.
✅ Real success stories from individuals who've dramatically transformed their lives through hypnotherapy, alongside testimonials from medical specialists. With "Mind Over Gut," you will soon approach life with renewed self-confidence. Quickly, you'll learn to master your gut, allowing yourself to revel in the simple joys of life that you've until now denied yourself.
Number of Pages: 66
Dimensions: 0.14 x 9 x 6 IN
Publication Date: April 23, 2024
