Additional information
by Whitney Stewart (Author), Rocío Alejandro (Illustrator)
"A wonderful way to help young children learn to be calm and content with themselves" - Youth Services Book Review Help toddlers learn to "wish happiness, kindness and calm for everyone" -- including themselves! This sturdy yet stylish board book is designed to enable caregivers to practice an ancient mindfulness exercise, the loving-kindness meditation, with children as young as 2 years old. Written by the award-winning author of the bestselling Mindful Kids activity deck, Whitney Stewart, in collaboration with early childhood development specialist Stefanie Paige Wieder, M.S.Ed., Mindful Tots: Loving Kindness uses simple, straightforward instructions and bright illustrations to nurture compassion, self-awareness and a strong caregiver-child bond.
Author Biography
Whitney Stewart puts her heart, mind and feet into her work. She has trekked in a Himalayan snowstorm with Sir Edmund Hillary, climbed to remote Buddhist monasteries in Tibet, interviewed the Dalai Lama in India and sat for days in meditation retreats. She is the author of many travel articles, and of both fiction and nonfiction for children. When she is not writing or traveling, she teaches mindfulness and meditation to children and adults.
Rocio Alejandro has illustrated many children's books published both in her home country of Argentina and abroad. In 2017, she won the X Compostela Prize for her book, La huerta de Simón.
