{"product_id":"mindfulness-for-musicians-upbeat-paperback","title":"Mindfulness for Musicians: Upbeat! - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eBirte Dalbauer-Stokkebæk\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003ci\u003eMindfulness for Musicians: Upbeat!\u003c\/i\u003e is a guide to the theory and practice of mindfulness in the context of music performance. Including chapters on the importance of breath, emotions and the nervous system, this book features reflections and mindfulness practices throughout as opportunities for application. With full colour illustrations throughout and a series of audio recordings that allow readers to experience examples of mindful meditation, this book provides a unique guide to the mindfulness needs of musicians. \u003ci\u003eMindfulness for Musicians: Upbeat!\u003c\/i\u003e is essential reading for musicians of all levels, including those learning in formal classroom settings as undergraduates.\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBirte Dalbauer-Stokkebæk\u003c\/strong\u003e is a singer, voice therapist and MBSR (Mindfulness-Based Stress Reduction) teacher.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 256\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.55 x 8.5 x 5.5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e March 31, 2025\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":46586437271749,"sku":"9781032774206","price":94.59,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0757\/6718\/5605\/files\/Up23-FEA1Q9781032774206.webp?v=1784890989","url":"https:\/\/selloorium.com\/products\/mindfulness-for-musicians-upbeat-paperback","provider":"Selloorium","version":"1.0","type":"link"}