Additional information
by Helen Hopkins (Author)
A busy family life can sometimes make it seem impossible to get fresh, healthy food on the table every night of the week, without spending all your time in the kitchen. The temptation to reach for the takeaway menu at the end of a long day, or panic-buy ready meals in the supermarket every few days is expensive and unsustainable; and the over-ambitious 'big shop' once a month turns your salad drawer into a vegetable graveyard.
Helen Hopkins is here to help you ditch restrictive meal plans to embrace flexible and family friendly food. In just 50 minutes make a weeks' worth of dishes that work in harmony to create endless combinations to please both foodies and fussy loved ones. Spend less time in the kitchenSpend less money on your weekly food bill
Keep both foodies and fussy eaters in your family happy!
Author Biography
Helen Hopkins is a busy mum who loves food but needed to find an easier way to feed her family. She is a trained wellness coach and habit change practitioner who is always looking for an easier, simpler way to navigate life.
After being diagnosed with pre-diabetes it was clear that something needed to change. Busy family life relied on ready meals, beige freezer food and one too many takeaways. Helen loved the idea of batch cooking but soon realised that the traditional approach didn't suit her lifestyle. So she rewrote the rulebook to make it quicker and cheaper. Experimenting with her own family and then teaching it to thousands of families worldwide. Helen mainly hangs out on Instagram and in her batch cooking membership the Batch Cooking Co. Her favourite pastime is chatting, so come over and say hi. https: //www.mealtimemaverick.comhttps: //www.instagram.com/mealtime.maverick
Number of Pages: 256
Publication Date: June 30, 2026
