{"product_id":"move-first-why-your-brain-will-never-feel-ready-paperback","title":"Move First: Why Your Brain Will Never Feel Ready - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eSamantha Teeboon\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eMove First is a raw, science-backed guide for anyone who feels stuck-stuck in trauma, stuck in self-doubt, stuck waiting to feel ready.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eSamantha shares her story of abandonment, abuse, addiction, and recovery, and pairs it with plain-language psychology and behavioral science to answer one life-changing question: \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWhat if you don't need motivation first... what if action creates it?\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eEach chapter follows a simple framework: \u003c\/p\u003e\u003cp\u003e- the story (real and unfiltered)\u003c\/p\u003e\u003cp\u003e- the science (why your brain resists change)\u003c\/p\u003e\u003cp\u003e- reflection questions (so you can apply it to your own life)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eYou'll learn how trauma shapes the nervous system, how shame and learned helplessness keep people frozen, and how to rebuild self-worth through small, courageous actions that rewire the brain over time.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThis isn't a \"think positive\" book.\u003c\/p\u003e\u003cp\u003eIt's a \"do one brave thing today\" book.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eMove first. The feeling catches up.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 164\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.35 x 8.5 x 5.5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e January 20, 2026\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":46592910065861,"sku":"9798994517406","price":24.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0757\/6718\/5605\/files\/BuTNbzc2yE9798994517406.webp?v=1785067516","url":"https:\/\/selloorium.com\/products\/move-first-why-your-brain-will-never-feel-ready-paperback","provider":"Selloorium","version":"1.0","type":"link"}