Additional information
by Carmen Reeves (Author)
Natural Anti-Inflammatory Remedies: A Complete Guide to Inflammation & Healing with Holistic Herbs, Diet & Supplements
Learn about how inflammation works, what it can do to your health, its development into potentially dangerous diseases... but also, how to manage and heal it at home!
Why you must have this book: - Learn how inflammation works, how it can be a key player in a huge variety of chronic diseases, and why maintaining healthy inflammation levels is vital to overall health - This book will teach you how to make use of nutrition information, knowledge, and wise, naturally-informed eating tips that stave off inflammation, rather than create more symptoms - Read about how a plant-based, fiber-rich, anti-inflammatory diet with less refined oils can manage the evils of chronic inflammation - Explore and experience the author's own personal journey in turning her health around, in the face of common modern-day harmful and inflammatory foods - Learn how inflammation CAN be good for you... when too much is bad for you... and what it's trying to tell you about your health - Introduce yourself to a wide variety of healing, anti-inflammatory herbs to stave off chronic inflammation and encourage only the good type of inflammation - Understand the secret of the inflammation and immune-system connection, and how to heal the immune system specifically - This book will give you confidence to create your own healthful journey: let these tips inform your own unique path, tackle your own inflammatory issues, and come up with a nutritional and herbal approach to bettering wellness overall!
The benefits you'll receive from 'Natural Anti-Inflammatory Remedies: ' - How to approach basic nutrition to manage inflammation - The benefits and effects of accessible, anti-inflammatory herbs you can use in supplement form - The wonders of specifically anti-inflammatory vegetables: "inflammation superfoods!" - The importance of changing your lifestyle, sleep, routine, and stress outlets, which can all be a gateway to inflammatory health problems - Getting a better grip, perspective, and knowledge of the causes of inflammatory issues - Learning about plant-based values as a more empowering approach to diet and health Grab this book today to save your health and reduce inflammation!
Author Biography
Hi, I'm Carmen, a holistic health geek with a passion for health, herbalism, natural remedies, as well as whole-food and plant-based lifestyles. After resolving various health issues I have struggled with for many years, I aim to inspire and help improve your health and longevity by sharing the tireless hours of research and valuable information I have discovered throughout my journey. Through the power of nutrition and lifestyle, with an evidence-based approach, I believe you can achieve your health and wellness goals.
carmabooks.com
Number of Pages: 76
Dimensions: 0.18 x 7.99 x 5 IN
Publication Date: September 04, 2015
