Additional information
by Ron Kness (Author)
We live in a world that is chocked-full of toxins be it in the air we breathe, our food, our water... so much so that their entrance into our bodies has become unavoidable. Exposure to these toxins requires that all of the organs in your body work in synergy to maintain homeostasis - meaning everything needs to be in a certain balance in order to function optimally. If the function of one organ or system goes awry, the others will also be affected. Your liver and kidneys play a vital role of filtering toxins out of your body, but your liver has an additional function of breaking down the present toxins in order to expel them from your body. This enzymatic process occurs in two phases - breaking down the toxins and bonding these broken parts to other molecules that destroy the toxic substances and expel them from your body through sweat, urine and fecal matter. When the liver becomes overburdened or overworked due to chronic exposure to toxins via the environment, diet, smoking, alcohol use, lack of sleep or poor stress management, it can slow down and cause a back-up of toxins in your system. This can impact many other systems and organs in your body resulting in various symptoms. In this book we show you the signs that your liver may be struggling, how to set up a detox plan and the foods to eat to help keep it operating at optimal efficiency.
Author Biography
I grew up in Central Minnesota, where my parents owned and operated a fishing resort. Once out of high school I tried a couple of semesters of college, only to quit halfway through the Spring term; I decided at that time that college wasn't for me. Then I decided to follow my father's previous occupation as an auto mechanic. I graduated from a two-year of vocational training course and worked as a mechanic. While in vocational training, I decided to join the National Guard where I eventually ended up working full-time for 32 years. So how does all of this relate to writing? In one of my leadership schools, the instructor, who was an English teacher at a juvenile detention center, presented writing to me in a whole new way - a way that started to develop my interest in working with words. Fast forward about 40 years and I now have over 50 books listed on Amazon for Kindle and CreateSpace. Besides my own writing, I also ghostwrite ebooks, reports, articles, blogs and do Kindle conversions for my clients on a variety of topics. Today my wife and I live in Gold Canyon, AZ, where you'll find me happily sitting in my office typing away on my laptop as I work on my next book or ghostwriting project . . . that is if we are not traveling on a cruise ship - our new-found mode of travel.
