Additional information
by Maureen Mala Ph D. (Author)
"Dr. Cunningham is on a quest to relieve suffering and enhance well-being for all, and this book helps to accomplish that goal."
In this groundbreaking text, Dr. Mala Cunningham masterfully bridges ancient wisdom with cutting-edge neuroscience, revealing how yoga and psychology can transform our lives and nurture peak performance. This book demonstrates how traditional practices can influence brain chemistry, nervous system health, and general wellbeing.
Author Biography
M. Mala Cunningham, Ph.D., E-RYT-1000, C-IAYT has a Ph.D. in counseling psychology and is a licensed psychotherapist, educator, author, and teacher trainer. As a certified yoga therapist and teacher, and the CEO of Positive Health Solutions LLC, she teaches nationally and internationally and specializes in wellness, medical yoga and Neuro-Yoga Psychology(TM). Dr. Mala previously taught at the University of Virginia in both the medical and nursing schools. Her website is: www.cardiacyoga.com
