Additional information
by Keiko Agena (Author)
An inspiring creative journal based on mindfulness practices and the "no mistakes" principles of improv, by a Gilmore Girls alum.
What if there were no mistakes? OK, that's impossible--but what if you learned to view your mistakes in a whole new light? In this inspiring workbook, artist and former Gilmore Girls actress Keiko Agena guides you through simple exercises based on one of the founding ideas of improv: Any misstep is an opportunity for growth and creativity. Interspersed with coloring pages and original artwork by Agena, each exercise teaches you to confront your emotions, rethink your art, and take mindful breaks to recharge in her own playful, encourgaging voice:No Mistakes is a supportive space for amateurs, professional creatives, and everyone in between to test their boundaries, get to know their inner artist, and produce unique, meaningful work they feel proud of.
Author Biography
KEIKO AGENA is an actress best known for the TV show, Gilmore Girls, where she played Lane Kim for seven seasons and reprised the role in 2016. As a guest star she has appeared on such shows as NCIS LA, Shameless, Scandal, House, ER and 13 Reasons Why. Agena regularly podcasts and is a graduate of the UCB and iO West improv programs, has studied at the Groundlings and currently performs with multiple improv teams. She and her work have been featured in EW, The Hollywood Reporter, and more.
Number of Pages: 176
Dimensions: 0.5 x 9 x 7.2 IN
Publication Date: August 07, 2018
