Additional information
by Jason Quinn (Author)
Live mindfully through Zen Buddhism
What is Zen? Are there different types? How can you make it part of everyday life? No-Nonsense Zen for Beginners offers an easy starting point to living more intentionally through Zen. Starting with the basics--like what Zen is and how it spread across the globe--experienced Zen instructor Jason Quinn teaches and explores how anyone can use it to live a life filled with more clarity, love, and compassion.
Go beyond other meditation books with:
- A four-part approach--Take things one step at a time as you learn about the history of Zen, important concepts, core teachings, and essential practices.
- Straightforward Q&A--Understand the basics of Zen with a simple format that breaks information down into easy, digestible questions and answers.
- Everyday Zen--Find stories and guidance that show how the principles of Zen can help bring peace in day-to-day life.
Learn to live more intentionally through Zen thanks to this no-nonsense guide.
Author Biography
Jason Quinn, JDPSN, lived at the Providence Zen Center for 10 years, where he held various staff positions, including abbot. He is now a teacher and vice abbot at the Empty Gate Zen Center in Berkeley, California, and leads a sitting group in Santa Clara. Learn more at JasonQuinnZen.com
