{"product_id":"nourish-28-daily-dares-for-busy-people-craving-sustainable-self-care-paperback","title":"Nourish: 28 Daily Dares for Busy People Craving Sustainable Self Care - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eSally Anne Carroll\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWhen you take good care of your body, mind, spirit and environment, you create an unshakeable foundation of well-being that fuels everything you do. You're more productive. More effective. More creative. More energized. You're less stressed. Less resentful. Less overwhelmed. Overall, you feel a whole lot better.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eSally Anne Carroll-internationally credentialed life \u0026amp; career reinvention coach, author of the Whole Life Strategies blog-is your guide to nourishing your whole self so that you can thrive-at home, at work, and wherever it matters.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eNourish will help you let go of old ideas about what's possible, what's practical and what's necessary when it comes to sustainable self-care. It will inspire and challenge you to nourish and energize your mind, body, soul and environment with practical, proven strategies that are manageable even on the busiest of schedules. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eWith the four foundations and 28 practical daily dares, you'll learn how to let go of rules about what you \"should\" be doing and make meaningful self-care a reality. Nourish will show you how to: \u003c\/p\u003e\u003cp\u003e-step into powerful, aware, nurturing care for your whole self\u003c\/p\u003e\u003cp\u003e-rewire your thoughts about self-care so that it's foundational instead of trivial, difficult, or time-consuming\u003c\/p\u003e\u003cp\u003e-use science-based strategies to manage your energy, refuel your mind, body, and spirit, and create a more supportive environment around you\u003c\/p\u003e\u003cp\u003e-create a simple, personalized, and actionable self-care plan you can build on \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIt's time to develop a personally meaningful and simple self-care plan that you can sustain no matter how full life gets.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 140\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.33 x 8 x 5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e November 01, 2021\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":46590239801541,"sku":"9798985067101","price":24.92,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0757\/6718\/5605\/files\/5oMiiGSQwx9798985067101.webp?v=1784979407","url":"https:\/\/selloorium.com\/products\/nourish-28-daily-dares-for-busy-people-craving-sustainable-self-care-paperback","provider":"Selloorium","version":"1.0","type":"link"}