Additional information
by Roy Shephard (Author)
This new volume suggests that regular physical activity plays an important role in preventing the development of obesity, is a valuable adjunct therapy in the treatment of the established condition, and makes a solid contribution to the maintenance of weight loss once target weights have been achieved.
Author Biography
Roy J. Shephard is Professor Emeritus of Applied Physiology in the Faculty of Kinesiology and Physical Education at the University of Toronto, Canada. He was Director of the School of Physical and Health Education (now the Faculty of Kinesiology and Physical Education) at the University of Toronto for 12 years (1979-1991), and he served as Director of the University of Toronto Graduate Programme in Exercise Sciences from 1964 to 1985.
