{"product_id":"outrunning-my-shadow-surviving-open-heart-surgery-and-battling-obesity-the-decision-to-change-my-life-paperback","title":"Outrunning My Shadow: Surviving Open-Heart Surgery and Battling Obesity\/The Decision to Change My Life - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eAmy Ahrens Gureckis\u003c\/b\u003e (Illustrator), \u003cb\u003eEric Wikler\u003c\/b\u003e (Foreword by), \u003cb\u003eKeith Ahrens\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eOutrunning My Shadow: Surviving Open-Heart Surgery and Battling Obesity\/The Decision to Change My Life by Keith Ahrens is a fascinating and highly informative memoir about the author's confrontation with mortality and his determination to save his own life. In this self-help book, the author shares the experience of weighing more than 400 pounds, suffering lightheadedness, and finally seeing a physician. When this sedentary man learned that he had suffered a heart attack and that open-heart surgery was his only option for survival, his efforts toward his recovery became dramatically proactive. The spirit of this book is not a confrontation for readers who are overweight, but a supportive and encouraging reminder that everyone deserves to have a long and healthy life, and that paying attention to how we live; food, exercise, regular checkups; goes a long way toward good health. For anyone seeking the inspiration and encouragement to pursue longevity, this is the place to start.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 202\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.43 x 9.02 x 5.98 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e July 15, 2009\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":46724454580421,"sku":"9780982449905","price":29.44,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0757\/6718\/5605\/files\/g0mbWOVKlR9780982449905.webp?v=1786665325","url":"https:\/\/selloorium.com\/products\/outrunning-my-shadow-surviving-open-heart-surgery-and-battling-obesity-the-decision-to-change-my-life-paperback","provider":"Selloorium","version":"1.0","type":"link"}