Additional information
by Cathy Harris (Author)
This book not only lays out several action plans to gain access to good, clean, organic foods, but it will help all family members gain access to job and business opportunities, while they eliminate food deserts in their communities. Face it we will never get back to totally living off the land like our ancestors did, but families must come together today for the sake of future generations. We need to seriously look at solutions because this is the first generation that will not outlive their parents. However, there are economically empowered ways we can feed, clothe and shelter our own families. Food is not always only about the most expedient way to suppress hunger. Many community organizations have long understood this and believe that food access and quality is tied to both racial and economic justice. Over the past few years we have heard quite a bit about food deserts, or high poverty areas where a lack of grocery stores makes it difficult for residents to purchase fresh food. However, we know far less about the food realities of people who live near stores where fresh food is sold, but because of their limited incomes, they simply cannot afford it. Affordable healthy food is an issue of both equity and justice that disproportionally affects working-class and poor people of color in cities and rural areas. Reducing the economic necessity for some to rely so heavily on food that is unhealthy, is not only a tool for fighting health concerns, there are other benefits too. Time and time again it shows when many schools team up with healthy venues and swap out soda machines and offer instead -- juices, water and low-sugar energy drinks and also prepared meals entirely free of additives and chemicals, but with abundant amounts of fresh fruit, vegetables and whole-grain breads, this have led to reduced behavioral problems, higher grades, lower expulsion rates, decreases in the use of ADD prescription drugs, and teachers are reporting that the students were more attentive and could concentrate for longer periods of time. Gaining access to clean, sustainability, grown food is a basic human right so we need venues to offer education to inspire family members to live healthy lives, by offering hands-on education in urban farming, sustainability, and nutrition and this is what this book will do.
Author Biography
Cathy Harris is an Empowerment and Motivational Speaker, Advice Columnist at DearCathy.com, Non-GMO Health and Wellness Expert, Business and Self-Publishing Coach and is the author of 24 non-fiction books. She is known as a woman in the business of uplifting and empowering her community and is a wealth of knowledge when it comes to moving forward. She is an expert on topics such as family and community empowerment, health, youth and adult entrepreneurship, writing and publishing, workplace discrimination (sexism, sexual harassment, sex and race discrimination), whistleblowing, domestic and international traveling, government, law enforcement, politics, media, aging/retirement, beauty/self-esteem - just to name a few. Cathy is a veteran and lives in Austin. She is available for lectures, seminars, workshops and webinars at http: //www.CathyHarrisInternational.com. For more empowerment information, join the mailing list and buy other books by Cathy Harris at www.AngelsPress.com.
