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by Liz Baker Plosser (Author)
Create a new routine to kick off your best day, every day.
"Own Your Morning will guide you to create personalized daily rituals that center you, energize you, and give you the power to fully show up for your day."
--Jay Shetty, #1 New York Times best-selling author of Think Like a Monk and host of the On Purpose podcast
Good days start with good mornings and Editor-in-Chief of Women's Health Liz Baker Plosser believes there's no cookie cutter morning ritual that will lead you to success. Instead she advocates that your a.m. routine should reflect what matters most to you. Find clarity and happiness with this start-your-day plan that prioritizes your wellness and life goals.
Author Biography
Liz Baker Plosser is the Editor-in-Chief of Women's Health, where she oversees the brand's print and digital platforms, reaching an audience of 47M women monthly. Liz has been in the wellness industry for more than 15 years and regularly appears as a speaker and is a frequent guest on national television. Plosser graduated from Princeton University, and is a marathoner, triathlete and fitness-lover. She lives in Brooklyn with her husband and three children. Women's Health is the largest wellness media brand for women, providing readers with the motivation and inspiration to make positive, healthy changes in their lives.
