Additional information
by Kara Ware (Author)
From the outside, this planner looks like any other planner - but inside, it's specially designed to be your record-keeping journal, helping you track essential information on your functional medicine journey.
The care planner is your best tool for beating overwhelm and burnout, creating a sustainable budget, and communicating effectively with your medical providers. Inside you will find prompts to help you organize, document, track, and budget, as well as helpful advice on ways to partner with family, educators, and medical providers on your personalized care plan.
The care planner has space for you to track everything related to your functional medicine journey including:
● Supplements
● Prescriptions
● Labs
● Therapies
● Exercise
● Diet changes
● Symptoms
● Gains
● Budget
● Appointments
● Regressions
● And more!
Your care planner allows your provider to see how your plan is working in real time. Bringing your care planner to each appointment will help you quickly and accurately report what you've been doing and the results, so that you can confidently communicate what's working, what's not working, and prioritize next steps with your provider.
You may also like the companion Hope for Healing Workbook. Healthcare is fragmented! It is crucial to develop the skill set to design your comprehensive and coordinated care plan that matches your current ability and fosters consistency and continuity of care. No medical provider or therapist can connect and layer all the pieces of a comprehensive care plan in a safe and intelligent sequence, implement and sustain the plan for you. That is your responsibility, and it is challenging, considering the abundance of information to sift and sort through, and the number professionals who are part of your care team. Think of the workbook as your map though your change process.
And the best part? This planner is undated and lasts an entire year - so you can start on Page 1 the moment you get it. You'll be blown away by how much progress you can make in one year!
