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by Mark Epp B. Ed M. Ed (Author)
You give yourself the best chance to achieve whatever you want to achieve in your sport by becoming as good as you can be in your sport. You give yourself the best chance to become as good as you can be in your sport by fully investing in your training and competitive experiences.
All athletes connect these dots but they don't all fully invest in their training and competitive experiences. Performance anxiety often gets in the way - an anxiety that is rooted in unhealthy athlete beliefs. Pursue The Best You provides athletes with a guide toward developing healthy athlete beliefs (A Pursuit Mindset). These healthy athlete beliefs are essential in helping athletes embrace the fact that they are defined by their pursuit of excellence, not by their attainment of it.
This book reveals how healthy athlete beliefs are formed and what is involved in helping athletes to play free. The insights provided in the book help athletes maximize their chances of achieving what they want to achieve in sport because they learn how to make pursuing mastery their foundation, and how to make fully investing their focus.
