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by Heidi Murkoff (Author)
America's pregnancy bible, newly revised. With over 21 million copies sold, it remains the most trusted resource for those with babies on the way. Full of essential data, practical and easy-to-follow advice, realistic insight, and a great deal of reassuring information, this essential guide presents the latest about prenatal screenings, which medications are safe, and the most current birthing options. Your pregnancy lifestyle gets equal attention, too: diet, coffee drinking, exercise, work, sex, travel, beauty, skin care and more. Have pregnancy symptoms? You will--and you'll find answers for them all. Expecting multiples? There is a chapter for you. Expecting to become a dad? This book has you covered, too. With hundreds of questions answered--"How can I eat for two if I'm too queasy to eat for one?," "Can I work until I deliver? What are my rights on the job?," and "Should we do a gender reveal? What about a 4-D ultrasound?"--this is the one-stop-shop you've been looking for.
La Biblia del Embarazo en las Américas, completamente nuevo y revisado. Con más de 21 millones de ejemplares vendidos, sigue siendo el recurso más confiable para quienes tienen bebés en camino. Repleta de datos imprescindibles, consejos prácticos y fáciles de seguir, reflexiones realistas y una gran cantidad de información tranquilizadora, esta guía esencial presenta lo último sobre los exámenes médicos prenatales, qué medicamentos son seguros y las opciones para dar a luz. También aborda en detalle el estilo de vida de la embarazada: la alimentación, el consumo de café, el ejercicio físico, el trabajo, el sexo, los viajes, la belleza, el cuidado de la piel y más. Tienes síntomas de embarazo desagradables? Encontrarás soluciones para todos ellos. Esperando los múltiples? Hay un capítulo dedicado al tema. Vas a ser papá? Este libro también es para ti. Con cientos de preguntas respondidas--" Cómo puedo comer por dos si tengo tantas náuseas que apenas puedo comer para mí misma?," " Cuáles son mis derechos en el trabajo?," y " Deberíamos dar una fiesta para revelar el sexo del bebé? Debo pedir que me hagan una ecografía 4-D?"--este libro es la fuente de información que has estado buscando.Author Biography
Heidi Murkoff is the author of the world's bestselling What to Expect(R) series of pregnancy and parenting books, with over 43 million copies in print in 44 languages. She is also the creator of WhatToExpect.com and the WhatToExpect app, a community of 20 million parents, and the face of the app's week-by-week pregnancy and first year videos. Using the power of the WTE platforms, Heidi works closely with the CDC, HHS, AAP and other public health organizations to share vital messages about maternal and infant health and safety. Her passionate commitment to the wellbeing of all moms and babies led her to found the What to Expect Project, a nonprofit organization dedicated to ensuring that every mom receives the empowering information and nurturing support she needs to deliver a healthy pregnancy, safe delivery, and healthy future to herself and the baby she loves. Along with the WTEP, Heidi advocates actively in Congress for legislation and policies supporting expecting and new moms and families, including military families. Since 2013, she has hosted close to 300 Special Delivery baby showers for tens of thousands of military moms and dads serving far from family and friends at bases around the world. In 2022, she and her husband Erik received the Elizabeth and Zachary Fisher Distinguished Civilian Humanitarian Award for their support of military families.
Visit Heidi on Facebook, Twitter and Instagram @HeidiMurkoff and @WhattoExpect.
