Additional information
by Jen Traverse (Author)
Recalibrate Your Self-Worth.
You've done the things. Career. Family. Responsibilities. Yet something still feels off. That hollow tug is not failure. It is a signal. Recalibrate Your Self-Worth gives you a practical way to answer it. This book is not fluffy inspiration. It is a straight-talk roadmap for anyone who wants to feel at home in their own life again. Read it, use it, and watch your confidence, clarity, and self-respect rise. You are allowed to want more. You are also allowed to have it. Author Jen Traverse takes you by the hand and walks you through three clear phases:- Awakening from Autopilot: notice where you've been sleepwalking and reconnect with what you actually value. Short mindfulness breaks, honest journaling, and tiny daily choices start to shift everything.
- Shifting Perspectives: raise your minimum standards, break with old stories and expectations, and redefine success so it fits your life, not someone else's.
- Daily Recalibration: build simple rituals that stick, so you keep showing up as the person you're proud to be.
- How to set a clear minimum standard for your time, energy, and relationships
- A simple way to separate facts from the stories you tell yourself
- Micro-rituals that calm your nervous system and steady your choices
- A practical "bridge" from where you are to who you're becoming
Number of Pages: 100
Dimensions: 0.21 x 9 x 6 IN
Publication Date: November 23, 2025
