{"product_id":"regulate-me-now-a-go-to-guide-to-self-soothe-your-nervous-system-dysregulation-calm-chronic-stress-anxiety-and-cptsd-complex-trau-paperback","title":"Regulate me now: A go-to guide to self-soothe your Nervous System Dysregulation, calm chronic stress, anxiety, and CPTSD \/ complex trau - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eDanie Harris\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003eRegulate me now\u003c\/b\u003e provides immediate, practical action to relieve intense dysregulation. \u003cp\u003e\u003c\/p\u003eNervous system dysregulation is shared by many of us whose lives are persistently disrupted by high anxiety, feelings of intense flooding, being overwhelmed by simple tasks, or experiencing CPTSD emotional flashbacks. This can change.\u003cp\u003e\u003cb\u003eYou'll learn: \u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003ePrinciples to overcome nervous system dysregulation from signs and triggers \u003c\/li\u003e\n\u003cli\u003eSimple-to-do exercises and pattern interrupters to ground yourself in the present and stay connected\u003c\/li\u003e\n\u003cli\u003ePowerful prompts, strategies and soothers to integrate into your daily life \u003c\/li\u003e\n\u003cli\u003eQuick self\/co-regulating approaches targeting mind-to-body\u003c\/li\u003e\n\u003cli\u003eDevelop your personalized calm kit to increase stability and calm \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003eThis guide is your companion to get real and deep about your self-awareness and understanding of dysregulation. Discover well-regarded mindfulness practices and soothing strategies to support you when your system is tripped, you are currently entering a state of heightened dysregulation, and your brain has gone into survival mode. \u003c\/p\u003e\u003cp\u003eLet's get you moving into a calming presence together and transform your now reregulated life into being fearless and blue sky grand! \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003eClick the buy button to Regulate me now!\u003c\/b\u003e\u003cbr\u003e \u003cp\u003e\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 58\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.12 x 8.5 x 5.5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e September 20, 2024\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":45864784429253,"sku":"9798339820604","price":25.23,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0757\/6718\/5605\/files\/ebgZkusOuk9798339820604.webp?v=1771598234","url":"https:\/\/selloorium.com\/products\/regulate-me-now-a-go-to-guide-to-self-soothe-your-nervous-system-dysregulation-calm-chronic-stress-anxiety-and-cptsd-complex-trau-paperback","provider":"Selloorium","version":"1.0","type":"link"}