{"product_id":"restorative-yoga-for-better-sleep-relaxing-poses-for-deep-restorative-rest-paperback-1","title":"Restorative Yoga for Better Sleep: Relaxing Poses for Deep, Restorative Rest - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eHelenna Lemann\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eTossing and turning all night, unable to find the restful sleep you crave? Say goodbye to sleepless nights and hello to rejuvenating rest with \"Restorative Yoga for Better Sleep: Relaxing Poses for Deep, Restorative Rest.\" \u003cp\u003e\u003c\/p\u003eDesigned for those struggling with insomnia or restless sleep, this transformative book offers a simple yet powerful solution to your nighttime woes. Dive into a world of relaxation and tranquility as you explore a series of restorative yoga positions carefully crafted to promote deep, restorative sleep. \u003cp\u003e\u003c\/p\u003eDiscover the soothing power of restorative yoga as you unwind with gentle poses and postures designed to ease tension, quiet the mind, and prepare the body for a night of uninterrupted slumber. From the calming Yin Yoga Dragon Pose to beginner-friendly sequences, each pose is thoughtfully selected to help you release stress and anxiety, paving the way for a blissful night's sleep. \u003cp\u003e\u003c\/p\u003eBut this book is more than just a collection of yoga poses-it's your ticket to a restful, rejuvenating night's sleep. With expert guidance and clear, easy-to-follow instructions, you'll learn how to create a personalized bedtime routine that works for you, setting the stage for deep relaxation and peaceful sleep. \u003cp\u003e\u003c\/p\u003eBid farewell to restless nights and wake up feeling refreshed, revitalized, and ready to take on the day. Say hello to better sleep with \"Restorative Yoga for Better Sleep: Relaxing Poses for Deep, Restorative Rest.\" Transform your bedtime routine and reclaim your right to a good night's sleep-order your copy today and start sleeping soundly tonight. \u003cp\u003e\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 154\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.33 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e April 16, 2024\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":45865936847045,"sku":"9798323115853","price":18.21,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0757\/6718\/5605\/files\/9yC_Lqaqz9798323115853_915a71d9-3d3f-46c3-a22b-0e55fa8d0aa0.webp?v=1771605627","url":"https:\/\/selloorium.com\/products\/restorative-yoga-for-better-sleep-relaxing-poses-for-deep-restorative-rest-paperback-1","provider":"Selloorium","version":"1.0","type":"link"}