Additional information
by Libby Weaver (Author)
This book changed my life! Not only did it give me a deep respect for my female body, but it was the catalyst for helping me build a more balanced life that worked with my hormones. Thank you, Dr. Libby, for shedding light on how women need more rest and recovery. Every woman needs to read this book!'
Dr. Mindy Pelz, holistic health expert and best-selling author of Fast Like a Girl
Stress hormones - why adrenal glands in overdrive promote that tired but wired feeling
Reproductive system - how your daily stresses can affect your menstrual cycle or fertility
Digestive system - why stress could be at the heart of your bloating, cravings or unpredictable appetite
Emotions - how your emotional landscape holds the key to leading a fulfilling life without the need to rush Inspired by Dr. Libby's clinical and personal experiences with women who are struggling, this book offers real solutions to restore your wellbeing, so that you can stay both productive and healthy.
Author Biography
Dr. Libby Weaver is an internationally acclaimed nutritional biochemist, author, and speaker. She holds a Bachelor of Health Science majoring in Nutrition and Dietetics and a PhD in Biochemistry, and has 17 years in clinical practice. With a natural ability to break down even the most complex of concepts into layman's terms, Dr. Libby empowers and inspires people to take charge of their health and happiness. www.drlibby.com
