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by Cherie Ashana (Author)
What if the unraveling you fear is actually your becoming? You wake at three AM, your body a stranger. Hormones rage like weather systems you cannot predict. The woman you thought you were seems to be dissolving, and no one prepared you for this passage. You search for answers in doctors' offices and Google searches, but what you find feels clinical, distant, and insufficient. You are in the midst of a sacred transition that patriarchal medicine has pathologized and modern culture has rendered invisible. Sacred SHE Reset is the companion you've been seeking. Part memoir, part research-based guide, and part love letter to women navigating midlife's tumultuous terrain, this book weaves personal vulnerability with indigenous wisdom traditions that have honored this passage for millennia. Here, perimenopause and menopause are not endings to be endured but initiations into deeper power. Through the Four Pillars of Radiance-Health, Healing, Happiness, and Heart-you'll discover how to work with your changing body rather than against it. You'll learn why your symptoms are messengers, not enemies. This is not a book of easy answers or quick fixes. It is an invitation to walk through the fire of your own becoming with radical honesty, professional support, and the knowledge that you are part of an unbroken lineage of women who have transformed through this passage. Your midlife crisis is actually your midlife chrysalis. Are you ready to emerge?
