Additional information
by Mouni Sadhu (Author)
A complete course in mental and spiritual development.
In this classic text Mouni Sadhu lays bare the many myths and fallacies surrounding the practice of meditation. He then details a comprehensive course, from the beginnings of practice and the importance of regularity, to advanced techniques of meditation and contemplation in both Western and Eastern traditions.
Highlights include:
- Obstacles to meditation
- Techniques of meditation
- An introduction to contemplation
- Meditation in a Christian context
- The possibility of miracles
Author Biography
Mouni Sadhu (1897-1971) is the pen name taken by Dymitr Sudowski an occultist, spiritual teacher and author. The word 'mouni' means silent and 'sadhu' refers to a wandering holy man. The author has studied many paths on the route to self-realization, from Western Magic and Hermeticism to the bhakti yoga teachings of Ramana Maharshi. His writings are a wealth of practical and useful information and advice. His books cover subjects such as concentration, meditation, spiritual growth, the higher consciousness Theurgy and the Tarot.
