{"product_id":"sas-and-special-forces-fitness-training-an-elite-workout-programme-for-your-body-and-mind-paperback","title":"SAS and Special Forces Fitness Training: An Elite Workout Programme for Your Body and Mind - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eJohn 'Lofty' Wiseman\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThe SAS is one of the world's greatest elite military units and its soldiers are renowned for their ability to cope when under great physical and mental stress. Now you can acquire the unique range of skills taught to members of the Special Air Service through the \u003cem\u003eSAS \u0026amp; Special Forces Fitness Training\u003c\/em\u003e. \u003cbr\u003e Written by an expert author, this book offers a total fitness programme for both body and mind. Special exercises and routines will help the reader improve strength, stamina and agility. There are also chapters on diet and nutrition, to help the trainee's body gain the maximum benefit from eating the right food and drink. The chapters on mental agility and self-defence teach the trainee to cope with the challenges of modern combat, the SAS way. \u003cbr\u003e Illustrated with black-and-white photographs and instructive artworks and including expert advice throughout, \u003cem\u003eSAS \u0026amp; Special Forces Fitness Training\u003c\/em\u003e is an exhaustive, lively guide to achieving a level of fitness that will match the world's elite military soldiers.\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eA former member of the Parachute Regiment, \u003cb\u003eJohn \"Lofty\" Wiseman\u003c\/b\u003e was a member of the SAS for 26 years. He has written numerous best-selling books on special forces and survival topics, including \u003ci\u003eThe SAS Self-Defence Handbook: A Complete Guide to Unarmed Combat Techniques\u003c\/i\u003e, \u003ci\u003eThe SAS Survival Handbook\u003c\/i\u003e, \u003ci\u003eThe SAS Urban Survival Handbook\u003c\/i\u003e, and \u003ci\u003eThe\u003c\/i\u003e\u003ci\u003eSAS Self-Defence Manual\u003c\/i\u003e.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 192\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.6 x 7.2 x 5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e April 14, 2024\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":45821082206405,"sku":"9781838864538","price":16.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0757\/6718\/5605\/files\/OY1osV3KJ89781838864538.webp?v=1771083845","url":"https:\/\/selloorium.com\/products\/sas-and-special-forces-fitness-training-an-elite-workout-programme-for-your-body-and-mind-paperback","provider":"Selloorium","version":"1.0","type":"link"}