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by Danielle DuBois (Editor), Walsh Nmd (Author)
I recall saying my whole life "why is everything good, bad for you?" It always seemed the things that were good for you were boring. And everything fun or delicious was bad for you. Then I stumbled upon the many health benefits of three of my favorite things. Good for me and pleasurable The book is broken down into three sections. Sex, Wine, and Chocolate. And in each section, there is a list of the health benefits for Sex, Wine, and Chocolate. Although there is a lot of science backing up most of these benefits, I do not go into depth about it in this book. For those of you who are interested, there is an extended version of this book if you want to understand how and why sex, wine, and chocolate gives you the following benefits. The extended version also has articles cited from published medical and other prestigious journals. Along with references in the back of the book. So, what if I told you sex, wine, and chocolate are all amazing for your health and for your overall well-being. I'm sure you wouldn't be all that surprised after all that is what this book is about. But I would even go as far as to say that all three of them are holistic approaches towards your health in that they treat your mind, body, and spirit in more ways than one. Let me explain. These marvelous delights influence our health on a deeper level, on a level of our whole being. They have a positive effect on our mood, our emotions, and uplift our spirit. These three lovely gems arise from nature and act upon and harness the power of nature within the body to heal and repair itself. And there are typically no dangerous side effects, pending you are safe, responsible, and don't overindulge. They are all associated with wonderful feelings and good emotions such as; love, excitement, joy, gratitude, pleasure, and passion. These feelings you get with each experience are tremendously therapeutic for your mind and your body. This allows you to let go of stress and be happy, and nothing can be more beneficial than that And need I say, sex, wine, and chocolate are wonderful complements to each other So, let go of the remorse and indulge in the guiltless pleasures. Let's learn how to spice up your life guilt free
