Additional information
by Sheila Darcey (Author), Rachel Smith (With)
Transform your life, process your emotions, and find joy in Sheila Darcey's Sketch by Sketch
During a difficult time in her life, author Sheila Darcey found that the act of sketching and freestyle drawing--of giving a physical form to her thoughts, emotions and ideas--was an impactful way to process what she was feeling. One simple sketch became a daily practice and developed into a meditative and therapeutic tool that Sheila has taught and shared with thousands of people.
Author Biography
Sheila Darcey has 20+ years of experience as a facilitator and consultant in the technology and digital agency space. Her work with Fortune 500 companies informs her understanding of what drives transformative growth in individuals and teams. She earned a Bachelor's of Fine Arts degree from the University of Memphis and certification in Social Emotional Arts (SEA) from UCLA. The SEA certificate empowers educators, community arts professionals, mental health practitioners, and anyone interested in maximizing the social-emotional benefits of arts experiences, and minimizing self-judgment and anxiety that can impede learning and growth.
