{"product_id":"social-anxiety-as-a-teen-discover-5-practical-ways-to-overcome-this-disorder-by-challenging-your-personal-behaviors-reframing-negative-thought-paperback","title":"Social Anxiety As A Teen: Discover 5 Practical Ways to Overcome This Disorder by Challenging Your Personal Behaviors, Reframing Negative Thought - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eNatasha Rae Simmons\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eYou can indeed overcome your social anxiety!\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eYou have nothing to lose; if anything you have \u003cstrong\u003eEVERYTHING\u003c\/strong\u003e to gain by reading this book...\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eBoth thorough and crisp, Natasha Rae Simmons tries her best to explain what social anxiety is, how avoidance and other safety behaviors only serve to aggravate its symptoms, and how teenagers can learn to cope with it, and eventually overcome this disorder. Even as she talks about the typical and more taboo aspects of social anxiety in this book, Natasha never blames or shames a teen for being socially anxious. She covers these topics from an empathetic point of view because she's been there and dealt with the same struggles. In this workbook, she talks directly to the socially anxious teen in a clear, direct, and compassionate way.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eTeens need mental health resources now more than in the past. Moreover, there's enough evidence showing that teens who learn healthy coping mechanisms early on are better equipped to deal with challenges, and can navigate tough situations better later in life. That's why this book has been written. This book provides you with all the tools you need to thrive in your teenage years-at home, in school, and later in life. \u003cstrong\u003eIn this book, you'll get to learn that anxiety isn't: \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eA mental illness.\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eProof that you are weak or weird.\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eYou'll be stuck with it for life.\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eA personality disorder.\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eJust shyness or fear.\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eBeing introverted.\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eRandom occasional nerves.\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThe best news is that anxiety can be overcome, and it can never bully you unless you give it that power.\u003c\/strong\u003e The only reason it has power over you right now is that you haven't learned its tricks and weaknesses yet.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eHaving found what worked for her, Natasha bares it all to share her heart and approach to dealing with this disorder. There's never been a better time like the present one to start. She uses a lighthearted yet down-to-earth approach, explaining everything in simple yet profound language to help teens all over the world improve their wellness and reduce their social anxiety. She strongly encourages you to try this book. Read it and apply it.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 198\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.42 x 8.5 x 5.5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e April 20, 2023\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":45914113409221,"sku":"9798987995730","price":21.58,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0757\/6718\/5605\/files\/nv7CK206YD9798987995730.webp?v=1772125131","url":"https:\/\/selloorium.com\/products\/social-anxiety-as-a-teen-discover-5-practical-ways-to-overcome-this-disorder-by-challenging-your-personal-behaviors-reframing-negative-thought-paperback","provider":"Selloorium","version":"1.0","type":"link"}