{"product_id":"somatic-exercises-for-nervous-system-health-after-60-90-gentle-techniques-to-calm-anxiety-relieve-tension-improve-sleep-and-boost-mobility-designe-paperback-1","title":"Somatic Exercises for Nervous System Health After 60: 90+ Gentle Techniques to Calm Anxiety, Relieve Tension, Improve Sleep and Boost Mobility Designe - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eMarian Blythe\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eFeel calmer, sleep better, and move with ease - all after 60, in just 10 minutes a day.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eDo you struggle with stiffness in your neck, shoulders, or back?\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eDo anxiety and restless nights make it hard to truly enjoy your days?\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eHave you noticed your mobility or energy slowly decreasing as the years go by?\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eYou're not alone - and it's not \\\"just a part of aging.\\\"\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eMany adults over 60 experience these challenges because their nervous system is constantly stuck in a state of stress. The good news? You can retrain it to bring your body and mind back into balance.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 142\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.3 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e April 16, 2026\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":46735155364037,"sku":"9783692969688","price":29.44,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0757\/6718\/5605\/files\/LkTAEwh2L39783692969688_9000cab5-9d66-4f41-95f4-da2c5523b645.webp?v=1786783898","url":"https:\/\/selloorium.com\/products\/somatic-exercises-for-nervous-system-health-after-60-90-gentle-techniques-to-calm-anxiety-relieve-tension-improve-sleep-and-boost-mobility-designe-paperback-1","provider":"Selloorium","version":"1.0","type":"link"}