Additional information
by Robert Stehlik (Author)
An easy and accessible guide for one of the fastest growing water sports in the world
Looking for a way to get some exercise out on the water and have a blast while you're at it? Then it's time to try stand up paddleboarding!
Stand Up Paddleboarding For Dummies walks you through absolutely everything you need to know to get started with this fun, exciting, and healthy activity. It's packed with illustrations, graphics, and easy-to-understand tips that make it a snap to do everything from choosing your first board to respecting the marine life you'll see while you're in the water.
This book will prepare you for your new hobby so you can feel safe, knowledgeable, and comfortable with the ins and outs of this rapidly growing sport. You'll also find:
- Essential safety tips, including how to maintain your balance on the board and helpful stretches you can do before and after your next stand up paddleboarding session
- A list of common rookie mistakes--and how to avoid them--so you can get a head start on your new pastime
- Equipment basics that will help you choose the gear that's right for you on your first try
Stand Up Paddleboarding For Dummies is a great book for people ready to take on a cool and healthy new activity, as well as the perfect gift for that active and fun-loving person in your life who can't get enough of being out on the water. Grab a copy today!
Back Jacket
Become a SUPer paddleboarder
Stand up paddleboarding is a fun, relaxing way to get on the water--and it's great exercise, too. Stand Up Paddleboarding For Dummies gives you expert information on preparation, safety, and technique. Choose the right paddleboard for you and discover the gear you'll need to store, transport, and maintain it. You'll also learn how to get involved in all the nooks and crannies of the SUP world, like SUP yoga, SUP fishing, and SUP racing. Get fit, get out in nature, and get paddleboarding with this friendly Dummies guide.
Inside...
- Choosing the gear for you
- Finding great SUP locations
- Reading the water & weather
- Balance and strength exercises
- SUP racing rules and groups
- Tips for paddling faster
- Paddleboarding in cold weather
- Staying safe on the water
Author Biography
Robert Stehlik is the founder and owner of Blue Planet Surf, a global SUP and surf brand. Robert is a certified instructor and instructor trainer through the Professional Stand Up Paddle Association, and he has taught thousands to SUP through lessons and coaching. He has also competed in the Paddleboard World Championship race over 10 times.
