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by Gary Greenway (Author)
Break free from the clutches of sugar addiction, reclaim your health and enhance your well-being with the definitive guide to kicking unhealthy eating habits
Do you find it difficult to resist binge eating and gorging on unhealthy, toxic fast foods? Are you seriously addicted to sugar and cannot break the habit, no matter what you try? If your answer is yes to any of these questions, then this book is for you.
In this eye-opening book, Gregory Noris shows you the devastating effects of sugar in your body and hands you the tools and strategy to beat sugar addiction forever. You'll also discover delicious alternatives to help you replace your old, sugar-laden favorites and become healthier
Among the insights contained in F*ck Sugar, you're going to discover:
- How the modern diet of soda and other high-sugar, super-processed carbs are slowly killing us
- The different kinds of sugar and foolproof ways to find out if you have an addiction to sugar
- Surefire ways to overcome sugar addiction using simple, but powerful rules based on science-backed research
- Mouthwatering and delicious recipes to help you satiate your sweet tooth and sugar cravings without using refined sugar or carbs
- ...and much, much more
Whether you've struggled for years to beat sugar dependence, or are simply looking for healthier alternatives to satisfy your sugar cravings without feeling guilty, the book has everything you need to get rid of your sugar addiction for good.
