Additional information
by Susan Buniva (Author)
Work with your ex to put your child first
It's possible to stay positive and raise emotionally healthy children with a toxic ex when you have the right tools and support. This guided journal provides compassionate prompts and practices that will help you make peace with your situation, co-parent in a way that serves the best interests of your child or children, and ultimately recover and move on with your life.- Accept where you are--Find your inner strength to release baggage, resentment, and regret as you take your first steps on the path to healing.
- Deal with a difficult co-parent--Expert advice and exercises will help you learn how to set boundaries, create fair agreements, and reduce ambiguity when dealing with your ex (even when you're co-parenting with a narcissist).
- Support your child--Learn how to help them develop resilience, teach them how to express their feelings, and make them feel safe and loved by both parents.
- Heal yourself--Rediscover what makes you laugh, what brings meaning to your life, and what makes you feel good about the world.
Number of Pages: 174
Dimensions: 0.48 x 8 x 8 IN
Publication Date: November 30, 2021
