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by Mary White (Author)
CAN YOU TELL ME... WHICH "FOOD STRATEGY" IS BEST FOR A LONG-TERM DISASTER OR A CRISIS?
While everyone is figuring out what songs work best to ensure proper hand-washing time, and learning how to DIY hand sanitizer with a passion shown only by the slime-making tweens of yesteryear, I thought it might be a good time to talk about some basic pantry staples you should actually stock up on.
First and foremost, it's important to make a distinction between panic shopping and being prepared.
Yes, you should have enough food and supplies (including medications) on hand to last two weeks in case of quarantine.
No, you do not need to be hoarding toilet paper (and certainly not fighting people for it at the supermarket).
Preparing for a quarantine comes down to this: smartly stocking your fridge, freezer, and pantry to keep everyone at home fed and well in the event you need to spend a few weeks inside your doors.
But what you buy is just as important as how much of it you buy, because the healthier you eat, the healthier your immune system becomes!
The right place at the right time...
This guide will help you to build the perfect stockpile of healthy, delicious, and nutritious food, plus water, meds, and other emergency supplies.
Here's exactly what you're going to learn:
- A complete system for building a stockpile of healthy, delicious survival food.
- How to properly store everything and where to store your supplies to increase their shelf life.
- My "secret" list of 25 foods to boost your immune system and improve your well-being.
- 12 foods to avoid(and you probably eat them daily) that can cause negative health problems.
- Healing Products: 8 natural ingredients used locally to strengthen your whole body.
- Practical tips and healthy habits to keep you and your loved ones safe and sound during a quarantine.
- And much more!
All you need to start is 60 minutes to read it and you will be able in just one shot to build the biggest, healthiest stockpile you've ever seen.
P.S. The list is entirely created with AFFORDABLE products!
