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by Rich Higgins (Author)
A gratitude journal for greater joy and well-being - in just 5 minutes a day.
Some people leave footprints on our hearts so deep, we carry them forever without ever stopping to say thank you.
Teachers, Teams & Tugboats: A Gratitude Journal invites you to finally say it. To the teacher who believed in you before you believed in yourself. To the colleague who opened a door you didn't even know existed. To the mentor who told you a hard truth that changed everything. These are your tugboats, the quiet, persistent forces who navigated you through life's storms, and they deserve to be remembered.
Through reflective prompts, inspiring quotes, and powerful affirmations designed to take just 5 minutes a day, this journal transforms gratitude from a fleeting feeling into a living practice. You don't need a special occasion, a clear schedule, or even the right words. You just need five minutes and the willingness to look back with open eyes.
START SMALL. The smallest habits create the biggest shifts. A single daily prompt is all it takes to begin turning gratitude into one of the most powerful forces in your life.
HONOR YOUR TUGBOATS. Naming the people who shaped you changes how you see your own story. This journal gives you the space and the structure to finally do it.
5 MINUTES EACH DAY. No lengthy rituals. No complicated routines. Just five intentional minutes that remind you how rich your life truly is.
Because the people who guided your journey deserve more than a memory. They deserve a page.
