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by Laura Harris Smith (Author)
A Reset Button for Your Body, Mind, and Spirit
In our fallen world, invisible toxins like doubt, disappointment, and discouragement can contaminate even the strongest of faiths, leaving behind symptoms that affect our entire being--body, mind, and spirit.
Using a one-month detox structure, spiritual wellness expert and certified nutritional counselor Laura Harris Smith uncovers 30 universal faith-toxins that affect us all. Each day you will discover Scripture, prayers, and faith declarations to cleanse yourself spiritually and emotionally with truth and a biblical perspective. In addition, she includes a simple, corresponding nutritional cleanse using detoxifying foods from your own kitchen.
Prayer by prayer, thought by thought, day by day, refresh and refuel your faith and bring healing to the whole temple--spirit, mind, and body.
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A reset button for your body, mind and spirit!
In this new, groundbreaking total-being cleanse, wellness expert and certified nutritional counselor Laura Harris Smith takes on not only your body but also your mind and spirit. Day by day, prayer by prayer, you will confront 30 universal faith toxins like doubt, discouragement and anger. And flush them out. Each day offers a simple body detox that associates specific body organs with the faith toxins you are flushing out, and by the end of the 30 days, you will have a total body detox. Using ingredients right from your own kitchen, you'll get delicious recipes for colorful smoothies, juices, soups and entrees. There's even a section for veggie-haters! Make the connection between physical health and spiritual health, and start feeling better physically, mentally and spiritually. "Excellent read--well written, relevant, compassionate, empowering for anyone looking for physical, mental, emotional and/or spiritual renewal."--Dr. Jim Sharps, N.D., H.D., Dr.N.Sc., Ph.D., president and CEO, International Institute of Original Medicine "Laura has provided the tools for us to apply disciplines in our everyday lives that will help us to be able to live freely and promote health in our body, soul and spirit."--pASTOR Beni Johnson, Bethel Church, Redding, California; author, Healthy and Free "With smoothie recipes like 'Brain Boosting Banana Choco Chip Smoothie' and 'The Bright Skin Blend, ' Laura is now sure to become the Smoothie Queen!"--paul McCulloch, franchise owner, Smoothie King International "This is an awesome book because it talks about your body, soul and spirit. This wonderful book will help you obtain wholeness in 30 days."--Dr. Marilyn Hickey, president, Marilyn Hickey Ministries Take the 30-Day Detox Challenge!Get access to daily videos, recipes and more inside!
Author Biography
Laura Harris Smith is a naturopathic doctor with a PhD in original medicine, and host of theTHREE, a faith-based current events talk show that focuses on body, mind, and spirit health. She and her husband, Chris, founded and pastor Eastgate Creative Christian Fellowship in Nashville. With one foot in ministry and one in media, Laura and Chris live near Nashville and have six children and ten grandchildren.
