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by Wendy Speake (Author), Asheritah Ciuciu (Foreword by)
Break free from your dependence on sugar
Many of us think that if our bodies become healthier, then we'll be healthier. But a healthy body doesn't do us a lot of good if we are spiritually malnourished.
Welcome to the 40-Day Sugar Fast, a process that begins with us giving Jesus our sugar and ends with Jesus giving us more of Himself--the only thing that can ever truly satisfy our soul's deep hunger. On this journey you'll learn how to
● stop fixating on food and fix your eyes on Christ
● pinpoint the triggers that send you running to sugar
● lose weight as you gain faith
● turn to the Most High instead of the next sugar high
If you run to sugar for comfort or reward, eat mindlessly or out of boredom, feel physically and spiritually lethargic, or struggle with self-control, this fast will help you discover not only freedom from your cravings but an entirely new appetite for the good things God has for you.
This specially priced bundle of the wildly popular book and the life-changing guided journal will help you kickstart a healthier, more spiritually whole you.
Back Jacket
Break free from your dependence on sugar!
If you've been feeling physically lethargic and spiritually malnourished, it's time to make a change. It's time for a 40-Day Sugar Fast.
This specially priced bundle of the wildly popular book and the life-changing guided journal will help you kickstart a healthier, more spiritually whole you.
***
THE BOOK
More than 400,000 copies sold!
Many of us think that if our bodies become healthier, then we'll be healthier. But a healthy body doesn't do us a lot of good if we are spiritually malnourished. Welcome to the 40-Day Sugar Fast, a process that begins with us giving Jesus our sugar and ends with Jesus giving us more of Himself--the only thing that can ever truly satisfy our soul's deep hunger. On this journey you'll learn how to
● stop fixating on food and fix your eyes on Christ
● pinpoint the triggers that send you running to sugar
● lose weight as you gain faith
● turn to the Most High instead of the next sugar high
If you run to sugar for comfort or reward, eat mindlessly or out of boredom, feel physically and spiritually lethargic, or struggle with self-control, this fast will help you discover not only freedom from your cravings but an entirely new appetite for the good things God has for you.
***
THE JOURNAL
Focus your mind as you feed your soul
There's something special about the number forty, and there's something special about fasting. Put the two together and you have the opportunity to develop not only a physical hunger but a spiritual hunger!
Whether you're fasting from sugar, social media, shopping, or something else, this resource will help you stay focused on the transforming work of Christ in your life through guided journaling. The journal entries include
● a place to jot down the Scripture you're meditating on that day
● a prompt to help you communicate with God
● an inspiring quote to encourage you on each day of your journey
So settle in. Read, pray, write, repeat. Discover how forty days can change everything.
Author Biography
Wendy Speake is the author of The 40-Day Sugar Fast and The 40-Day Social Media Fast, as well as The 40-Day Fast Journal. Wendy hosts her online 40-Day Sugar Fast every January and her 40-Day Social Media Fast every Lent. She lives just outside of Dallas, Texas. Learn more at WendySpeake.com.
