{"product_id":"the-7-habits-of-people-with-emotional-intelligence-how-to-master-your-emotions-strengthen-your-social-skills-and-stop-overthinking-paperback","title":"The 7 Habits of People with Emotional Intelligence: How to Master Your Emotions, Strengthen Your Social Skills, and Stop Overthinking - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eDaniel M. Oliver\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eDoes your mind never switch off at night?\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eYou toss and turn, replaying conversations, comparing yourself on social media, and even though you achieve things, the feeling of emptiness does not go away. It's not a lack of ability: we were simply never taught how to manage our emotional world.\u003c\/p\u003e\u003cp\u003eThis book is a clear and practical guide to change that. After years of research and experience, Daniel M. Oliver condenses into these pages 7 habits that train your emotional intelligence and transform the way you think, feel, and relate to others.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIn these pages you will discover: \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003ePractical habits to increase your self-awareness, regulate your emotions, and strengthen your relationships.\u003c\/li\u003e\n\u003cli\u003eStrategies to stop overanalyzing, manage anxiety, and make decisions with clarity.\u003c\/li\u003e\n\u003cli\u003eTechniques to communicate with empathy, set healthy boundaries, and build authentic bonds.\u003c\/li\u003e\n\u003cli\u003eDaily micro-practices of under 5 minutes that create real change thanks to neuroplasticity.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eAnd the best part is that each habit is designed to integrate effortlessly into your routine, delivering visible results in little time.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWith this method you will learn to: \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eIdentify your emotional triggers before they take control.\u003c\/li\u003e\n\u003cli\u003eRegulate your responses and stop reacting impulsively.\u003c\/li\u003e\n\u003cli\u003eFace changes and challenges with confidence and resilience.\u003c\/li\u003e\n\u003cli\u003eRecover inner calm even in the midst of chaos.\u003c\/li\u003e\n\u003cli\u003eStrengthen your self-esteem and feel more confident in your decisions.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eThis is not a book of motivational quotes, but a proven system that has transformed the lives of thousands of people - and now it can transform yours.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThe time has come to awaken your emotional intelligence and live with clarity, purpose, and serenity.\u003c\/strong\u003e\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 166\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.38 x 8.5 x 5.5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e August 22, 2025\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":45866559275205,"sku":"9789916787380","price":21.58,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0757\/6718\/5605\/files\/puesRz6wTs9789916787380.webp?v=1771611162","url":"https:\/\/selloorium.com\/products\/the-7-habits-of-people-with-emotional-intelligence-how-to-master-your-emotions-strengthen-your-social-skills-and-stop-overthinking-paperback","provider":"Selloorium","version":"1.0","type":"link"}