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Home The Addictive Brain Journal - Paperback
The Addictive Brain Journal
  • Books,
  • Drugs,
  • Education,
  • Educational Psychology,
  • Religion,
  • Self-Help,
  • Spirituality,
  • Substance Abuse & Addictions,

The Addictive Brain Journal - Paperback

Original price $55.30 - Original price $55.30
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Availability: In Stock
SKU 9798894994673
  • Description
  • Reviews ()

Additional information

by Amber Elaine Gottschalk (Author)

"I believe in treating the whole body with nutrition, diet, exercise, vitamins, mindfulness & accountability in order to decrease the need to self medicate, self sabotage & relapse. The lack of vitamins/minerals, healthy foods & movement are directly linked to addictive behaviors, depression, anxiety, ADHD & insomnia, ETC. Having a healthy mindset by incorporating self love awareness, positive self talk, structure accountability & determination/motivation can & will change your behavior." AEG 5.29.23

Number of Pages: 582
Dimensions: 1.18 x 11 x 8.5 IN
Publication Date: September 18, 2024

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